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I’ve always been an active person and I like to try and lead a healthy lifestyle by working out on a regular basis. Explore fitness through my eyes with new workouts, classes and videos.

 
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My WORKOUT REGIMEN

I love keeping fit and staying active, so sticking to my workout regimen is crucial to my meeting my goals. Take a look at my current weekly fitness routine.

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YOGA RETREAT

I reached my goal of becoming a certified yoga teacher by spending 18 days at a yoga retreat in the beautiful mountains of San Ramon, Costa Rica.

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FITNESS CLASSES

Fitness classes are a great way to challenge yourself and try new exercises, all while having fun! Here is my list of fitness classes that are sure to whip you into shape!

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Latest Fitness Posts

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Featured Videos

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